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One-on-One Assisted Stretching
Private assisted-stretching sessions designed to improve mobility, flexibility, recovery, movement quality, and overall performance.
STRETCH · TRAIN · RECOVER
Move Better.
Recover Faster.
Perform at Your Highest Level.
Personalized one-on-one assisted stretching, group mobility, fitness training, and recovery-focused classes designed to help you move, feel, and perform better.
Questions? Schedule a consultationRichmond · Virginia
Certified Flexologist
ISSA Certified Personal Trainer
Corrective Exercise Certified
Stretching, Group Training and Recovery
The Baseline
Your body works hard.
Let it move easy.
Tightness compounds from training, sitting, lifting, and life. A precise assisted stretch reaches deeper than you can on your own - engineered to restore how your body moves, performs, and recovers.
Reduce tightness & stiffness
Expand range of motion
Decrease muscle & joint discomfort
Elevate flexibility
Sharpen everyday & athletic performance
Start Here
Choose Your Starting Point.
You do not need a membership to get started. Begin with a personalized assisted-stretching session or reserve a Group Performance Block for yourself and your crew.
Start One-on-One
Introductory Assisted Stretch
Personalized one-on-one mobility and recovery
Experience a private assisted-stretching session built around your mobility, flexibility, recovery, and performance goals.
$25
25 minutes
$45
50 minutes
- Brief mobility and movement assessment
- Personalized one-on-one assisted stretching
- Recommendations based on individual needs
- Introduction to the Cheat Code recovery system
Book Your Intro Stretch
Ongoing assisted-stretching and combined performance memberships are available after your introductory session.
Start With Your Crew
Group Performance Drop-In
Stretch, train, and recover together
Reserve a Group Performance Block featuring mobility preparation, group fitness training, and recovery-focused stretching. Come alone or bring your crew.
- Individual1 person$30
- Duo2 people$50
- Trio3 people$70
- Squad4 to 5 people$100
The Squad Rate covers up to five total participants. One person completes the booking and payment for the entire group.
Reserve a Performance Block
No membership is required. Advance registration is recommended because space is limited.
The Format
What Is a Performance Block?
A Cheat Code Performance Block is a structured two-hour group training and recovery experience. Participants may attend for 30, 60, 90, or the full 120 minutes depending on their goals and schedule.
For the best experience, we recommend completing the opening mobility session followed by at least one training session.
Participants may stay longer for additional training and recovery work during their reserved block.
First 30 minutes
Group mobility and preparation stretch
Second 30 minutes
Group training session
Third 30 minutes
Extended group training session
Final 30 minutes
Group recovery stretch
- One reservation covers access to the overall Performance Block, not separate paid classes.
The Offering
Stretch. Train. Recover.
Cheat Code combines private assisted stretching with group mobility, fitness training, and recovery-focused programming under one roof.
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Group Mobility and Stretching
Instructor-led mobility, preparation, flexibility, and recovery sessions designed to help participants move better and reduce stiffness.
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Group Fitness and Performance Training
Structured group training focused on functional movement, strength, conditioning, coordination, balance, and overall fitness.
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Performance and Recovery Programming
Integrated sessions combining preparation, training, mobility, and recovery into one complete experience.
The Protocol
Four steps.
Zero guesswork.
- 01
Reserve
Choose your introductory session and lock in a time built around your schedule.
- 02
Assess
We calibrate against your goals, restrictions, injuries, and movement patterns.
- 03
Perform
Your session is engineered to what your body needs - no generic routines, no compromises.
- 04
Sustain
Leave with a personalized blueprint to maintain mobility between visits.
The Standard
The Cheat Code
Difference.
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Full Relaxation
Every session is calm, deliberate, and built entirely around you. Breathe. Release. Recover.
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Professional Technique
Certified, precise, elite-level assisted stretching from a trained mobility and performance specialist.
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Personalized Attention
No preset routines. Every stretch is adjusted to your body, restrictions, lifestyle, and objectives.
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Intelligent Support
Clear guidance and a personalized blueprint to sustain progress between sessions.
Going Further
Ready for a consistent routine?
Cheat Code offers ongoing options that combine private assisted stretching, group fitness training, mobility work, and recovery programming. Membership recommendations are discussed after your first session so we can help you choose the option that best fits your goals and schedule.
- Assisted stretching only
- Assisted stretching plus one weekly Performance Block
- Assisted stretching plus two weekly Performance Blocks
- Assisted stretching plus access to as many as four weekly Performance Blocks
- Group-only training and recovery options
All membership agreements are completed in person on paper.
Our Future Home
Coming Soon to the Oasis Building.
Cheat Code Performance and Recovery has secured its official location inside the Oasis building at The Salvation Army. We are currently preparing the space, schedule, and services for launch.
Pre-Launch Information
Full location details, operating hours, class schedules, parking information, and opening instructions will be announced before launch.
One-on-one assisted stretching, group performance training, mobility, and recovery programming.
Founder
Kevonte
Certified Flexologist
The Practitioner
Professional experience.
Personal attention.
Seven-plus years across athletics, personal training, mobility, and assisted stretching. Kevonte combines elite technique with a precise understanding of how the body moves, performs, and recovers.
- Certified Flexologist
- ISSA Certified Personal Trainer
- Corrective Exercise Certified
- Strength & Conditioning Certified
- Psychology & Health Sciences
- Former DII Football Athlete
- Virginia State University
- 2017 CIAA Champion
"Every session is built for the individual in front of me. Your body. Your lifestyle. Your standard."
Built For
Real bodies.
Real standards.
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Athletes & active adults
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Runners & gym members
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Working professionals
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Long-sit lifestyles
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Recovering from stiffness
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Anyone chasing better movement
Common Questions
Frequently asked.
We begin with a short conversation about your goals, tight areas, activity level, and any relevant injuries. Kevonte then builds a personalized assisted-stretching flow around what your body needs that day, and sends you home with clear next-step recommendations.
Not a substitute for medical care. Consult a licensed healthcare professional for medical concerns.
Talk To Us
Schedule a consultation.
Questions about stretching, group classes, or ongoing membership options? Leave your name, number, and email and we will follow up with a short 5 to 15 minute call.
Ready When You Are
Stretch. Train.
Recover here.
Start with a private intro stretch or bring your crew to a Group Performance Block.
Contact Cheat Code · (804) 517-4614